Gaylord Specialty Healthcare's Alexa Marks, RD, CDN, will present on how to understand nutrition labels.
The following topics will be covered in this presentation:
- Reading and understanding nutrition facts
- How to use nutrition labels to make healthier choices
- Organic, Non GMS, Free Range and more
- “Made with” labels: whole grains, low sodium, etc
Tuesday, October 4, 2022 11:00 AM thru 12:00 PM
Where:
Rietdyke Senior Center, 211 Nichols Rd, Wolcott, CT
For More Info:
Donna Belval
203-879-8110
dbelval@wolcottct.org
Original source can be found here.